There’s something sacred that happens when you pick up a paintbrush, put pen to paper, strum a chord, or let your body move to music. In those moments, you step into a space that goes beyond words — a space where your soul can speak freely. Whether you realize it or not, when you engage in creative work like drawing, painting, writing, or music, you’re not just making something — you’re listening deeply to yourself. And in that listening, healing begins.

Having a dream and following it may seem impractical to you at first. However, your dreams come from an innocent, essential, and authentic part of you. They orient you toward your best life and even to some mysterious yet fortuitous outcomes.

Attention is one of the most powerful manifesting tools that you have access to. Where your attention goes, energy flows. As I’ve learned to schedule, commit, and command my attention, my life has truly transformed into one of meaning, purpose, joy and even abundance.

Easter has always held a special place in my heart. I can vividly recall the mischief I got into at the age of two, hiding raw eggs in the house long after Easter Sunday had passed. Over the years, my love for this season has deepened, especially as I've come to understand its deeper, spiritual meanings.

“If you're doing this because you feel like you have a burning desire to do it, then you'll find a way to do it, no matter what. If you're doing this because you're thinking, 'Hey, this will be really cool. I'll be famous. I'll be on YouTube,' then you'll probably quit, because it's not easy to do for the long haul.” – Trisha Yearwood

The universe has a rhythm, a cosmic pulse that shapes our experiences in ways both seen and unseen. Right now, we are stepping into an incredibly potent moment: the Solar Eclipse in Aries on March 29, 2025.

This is no ordinary New Moon, it carries the intensity of an eclipse, a celestial reset button urging us to realign with our soul’s purpose. It’s a time of deep transformation, a moment where the universe calls us forward into new versions of ourselves.

The Moon is magical, and the more I learn about its history, science, and geology, as well as its symbolic meaning in astrology and the occult doctrines, the more I feel love, enthusiasm, and inspiration about the Moon. The work of Activating Lunar Alchemy is a spiritual practice of attuning to the Moon’s rhythm, designed to gently promote spiritual growth and healing.

Eclipses have long been seen as portals of change, accelerating shifts that might have otherwise taken months or years to unfold. These celestial events act like a spotlight, revealing hidden truths and bringing to light what we may have ignored. They mark the beginning and end of life chapters, often in ways we don’t fully understand until later.

Typically at this time of year I would be guiding you to focus on your planning and preparation for Spring planting. This end of the Winter period in March is a time for getting prepared for the busy and active Spring season ahead, where you plant your literal or symbolic seeds and start to tend and cultivate them. The First Quarter Moon (March 6, 2025), too, suggests that this is a time to take supportive actions towards your dreams and goals.

Nature is always shifting - growing, resting, and unfolding in its perfect rhythm. And so are you. Every subtle change in the air, the quiet stirrings beneath the soil, mirrors something within you. Just as a seed knows when to sprout, you have an innate connection to life’s cycles. 

The question is: are you listening?

There’s a quiet wisdom in nature, one that teaches us that growth isn’t just about expansion, but also about release. A tree does not cling to its dead branches, it sheds them so that new life can emerge. Yet, as humans, we often hold on, whether it’s outdated beliefs, emotional burdens, or commitments that no longer align with our path. Without realizing it, we carry excess weight that hinders our true potential.

I recently worked with someone who had a spiritual awakening a few years ago and began having "downloads" from Spirit. I could sense her excitement and enthusiasm about this new intuitive work and receiving these downloads. She inspired me to think about my psychic work and how I have advanced it over the years.

Post-Traumatic Growth refers to the positive changes in individuals following traumatic events. This isn’t to say that trauma doesn’t leave its mark, it does. But research has shown that for many people, trauma serves as a catalyst for growth in five key areas: New Possibilities, Relating to Others, Personal Strength, Spiritual Change, and Appreciation of Life. These changes don’t happen automatically, nor do they occur for everyone. But for those who experience Post-Traumatic Growth, it’s a profound shift in how they view themselves, their relationships, and the world around them.

Healing others, especially when it involves trauma, can be emotionally draining. I’m often confronted with deep pain and complex stories that can leave me feeling drained or disconnected if I’m not careful. Over the years, I’ve learned that the key to continuing my work with authenticity, energy, and compassion is making sure that I’m taking care of myself.

Do you have an emotional pattern, block or limitation you have been working on or with your whole life? No matter how many layers of the onion you peel back, the pattern remains?

Trauma, by nature, is something we tend to avoid or fear. It often seems synonymous with pain, loss, and devastation. But what if trauma could also open the door to unexpected and profound growth? This is the premise of Post-Traumatic Growth (PTG), a concept that explores how individuals, after facing immense suffering, can experience positive changes in their lives. 

This blog post is aimed at trauma-informed practitioners who work with the effects of early childhood trauma. Spiritually informed trauma practitioners can support their clients to have better treatment outcomes.

I facilitate groups of holistic-minded trauma service providers to collaborate in synergistic healing teams to effectively help clients unlock, release, and integrate early childhood emotional trauma and live happy, healthy, abundant lives.

Trauma healers often carry their own stories of pain, shaping their empathy and compassion. My journey began with the loss of my father to brain cancer at age ten, a trauma that silenced my grief and influenced my path into mental health.

While studying energy healing and through my teacher Rev. Rosalyn Bruyere, I discovered the DC field effect — an energy shift that occurs during trauma and healing. This understanding revealed how trauma is stored in our energy fields, highlighting the possibility of true healing.

In a world filled with endless distractions, it's easy to lose touch with our inner voice. Yet, the answers to our deepest questions lie within us, waiting to be heard. Listening, truly listening, is the magic that allows us to connect with our inner wisdom and unlock the potential within.